Monday Morning

10:30am

Sky Ting • Virtual

This class is:
like a 50/50 martini with a twist

50% Flow. 50% Katonah Yoga. Hi to my Ting students who are looking for inventive, embodied movement…and to see Bean. Hi to my Katonah students who are looking to work hard and hear the theory, but mayyyyybe not hold a pose for 10 minutes.